Marlinda Rudolph used Banting to stop the yo-yoing of her weight and emotions!
Before Banting Marlinda Rudolph felt like both her weight and emotions were on a rollercoaster ride. Many of us can relate to feeling like the ups and downs of our weight only lead to further ups and downs of our emotions. Marlinda knew this feeling all too well, until she started Banting. Other eating plans […]
Chase Webber is a Naturopathic Doctor and firm Banting Believer!
Chase Webber is a Naturopathic Doctor and firm Banting Believer! In Chase’s professional life, Banting has always fascinated him, so he decided to try it in his personal life. He began Banting as a health choice rather than a weight loss one. He has seen vast improvements, and has lost 12kgs along the way! Chase […]
Jacques Brun is a Banting Coach who inspired a Banting Movement in Sierra Leone
Jacques Brun is a Certified Banting Coach who inspired a Banting Movement in Sierra Leone Jacques Brun is a firm Banting believer, and he has helped to create a movement towards the LCHF lifestyle in Sierra Leone. He now wants to inspire further change as a Real Meal Revolution trained Certified Banting Coach (CBC). As […]
Banting means health, with weight loss as a bonus
Ansie Eybers has lost 26kgs Banting and wants to share how with her Real Groups! Ansie Eybers is a Real Meal Revolution trained, Certified Banting Coach (CBC) who knows what it takes to be a successful Banter! She has lost 26kgs while Banting and wants to help fellow passionate Banters reach their Banting goals. She […]
Anne-Marie Pienaar Braved a Bathing Suit Because of Banting
Anne-Marie Pienaar Braved a Bathing Suit because of Banting Anne-Marie is a passionate Banter, whose life changed when she was confronted with the daunting task of wearing a bathing suit in public. We all know how it feels when summer comes, and you aren’t “beach ready.” Sometimes like with Anne-Marie it’s this simple realisation that […]
Madeleine Henderson improved her cholesterol and dropped 2 dress sizes while Banting!
Madeleine Henderson improved her cholesterol and dropped two dress sizes while Banting! Madeleine Henderson is a retired nurse, who as a Banter; has improved her cholesterol, lost over 16kgs and dropped two dress sizes! Now as a Certified Banting Coach (CBC), she wants to help Banters just like you to reach your goals. With her […]
Andre Visagie Has Lost 36kgs Because Banting Helped Him To Discover His Insulin Resistance
Andre Visagie is a Certified Banting Coach who is an incredible 36kgs lighter Banting helped Andre discover that he was insulin resistant. This, in turn, helped him gain insight into his lifelong weight struggles, which allowed him to take control of his weight and his health. Since he started Banting, he has lost 36kgs, and […]
Luca’s Banting Metamorphosis
Luca’s Banting Metamorphosis “My son has undergone a metamorphosis. Luca has lost 16 kgs, having more energy than you can imagine. He is a star student and happier than ever! Thank you Real Meal Revolution for giving our family a new lease on life”. It is important for us not to get lost in the […]
Banting has helped Nina Johnson to manage her type 1 diabetes
Nina Johnson is a Type 1 Diabetic, who has changed her life with Banting. Nina Johnson thought that a low GI lifestyle was the healthiest option to manage her diabetes, that was until she realised just how much Banting could do for her! Banting has helped Nina lose 6kgs, and to reduce her short act […]
Andre Obradovic is Changing the World One Banter at a Time
Andre Obradovic is changing the world one Banter at a time Mahatma Gandhi once said, “Be the change you wish to see in the world.” An age-old proverb that could seem easier said than done. Andre Obradovic is making it easier to be this change with his approach to being a Certified Banting Coach (CBC). […]