Don’t get lost in algorithms. Get simple, straight forward, well curated advice and support from the leading experts on Keto and Banting.
All of our programs are designed to help you implement a keto, or Banting lifestyle with the aim of giving you some or all of the following benefits:
Dramatic weight loss
Reversal of Type 2 Diabetes
Disappearance of Irritable Bowel Syndrome (IBS)
Normalised blood pressure
Vastly improved sleep
Boundless energy
Improved athletic performance
Reduced achy bones and joints
Reduction in heart burn
Reversal of PCOS (and reported increase in fertility)
Clearance of gout
Reduction in migraines and epileptic seizures
Improved libido
Vastly improved mental clarity
1-on-1 Daily Keto & Banting Coaching | Hero Group Support Program | 12 Week Online Keto and Banting Course | |
---|---|---|---|
Who is the program for? | Any experience level needing personalised advice and support | Know how to do Keto/Banting, need next-level group support | Anyone needing Keto/Banting knowledge and skills |
When can I start? | Any time | 12 Week Commitments – See promo page for next start dates | Any time |
Pricing | |||
Monthly Pricing | R1950 per month | N/A | 700/month for three months |
Quarterly (every three months) pricing | R5800 every three months | R2950 every three months | R1800 for three month course |
Look at the below chart for a breakdown of what our packages offer:
100+ keto meal plans
100+ keto meal plans
100+ keto meal plans
100+ keto meal plans
600+ delicious Real Meal Revolution recipes
600+ delicious Real Meal Revolution recipes
600+ delicious Real Meal Revolution recipes
600+ delicious Real Meal Revolution recipes
Weight, meal and health tracking tools
Weight, meal and health tracking tools
Weight, meal and health tracking tools
Weight, meal and health tracking tools
Personalised shopping lists
Personalised shopping lists
Personalised shopping lists
Personalised shopping lists
Broadcast WhatsApp Groups
Broadcast WhatsApp Groups
Broadcast WhatsApp Groups
Broadcast WhatsApp Groups
Weekly eating psychology workshop
Weekly eating psychology workshop
Weekly eating psychology workshop
Weekly eating psychology workshop
Weekly Dietitian Education Workshop
Weekly Dietitian Education Workshop
Weekly Dietitian Education Workshop
Weekly Dietitian Education Workshop
Weekly Mindset Workshop
Weekly Mindset Workshop
Weekly Mindset Workshop
Weekly Mindset Workshop
24 Pre-recorded nutrition and mindset modules
24 Pre-recorded nutrition and mindset modules
24 Pre-recorded nutrition and mindset modules
24 Pre-recorded nutrition and mindset modules
Daily email reminders
Daily email reminders
Daily email reminders
Daily email reminders
Weekly instruction emails
Weekly instruction emails
Weekly instruction emails
Weekly instruction emails
Weekly recap emails and zoom recordings
Weekly recap emails and zoom recordings
Weekly recap emails and zoom recordings
Weekly recap emails and zoom recordings
Daily WhatsApp check-ins
Daily WhatsApp check-ins
Daily WhatsApp check-ins
Daily WhatsApp check-ins
Anytime access to support group and group coach
Anytime access to support group and group coach
Anytime access to support group and group coach
Anytime access to support group and group coach
Fortnightly Coach Led Group Workshops
Fortnightly Coach Led Group Workshops
Fortnightly Coach Led Group Workshops
Fortnightly Coach Led Group Workshops
Support, rock-solid goal setting and follow-up
Support, rock-solid goal setting and follow-up
Support, rock-solid goal setting and follow-up
Support, rock-solid goal setting and follow-up
Personalised dietary prescription from Keto Dietitian
Personalised dietary prescription from Keto Dietitian
Personalised dietary prescription from Keto Dietitian
Personalised dietary prescription from Keto Dietitian
Anytime access to your our own personal coach
Anytime access to your our own personal coach
Anytime access to your our own personal coach
Anytime access to your our own personal coach
Personalised menu and routine planning
Personalised menu and routine planning
Personalised menu and routine planning
Personalised menu and routine planning
100% Money Back Guarantee
100% Money Back Guarantee
100% Money Back Guarantee
100% Money Back Guarantee
The Hero Program gets you results through small (five max), coach-led accountability groups. Fortnightly Zoom calls and daily WhatsApp check-ins wrap you in support and raking in results.
Knowledge is the first tool you need to take back your power. The second tool is skill. This online course boasts foundation keto and Banting theory, 600+ recipes and meal plans, tracking tools, expert Zoom workshops and more.
Deep support over WhatsApp and Zoom from an keto-trained, fully accredited Life Coach who specialises in getting you into fat burning mode and keeping you there.
Join 2,6 million others who have taken the step towards Real Health and download the Banting and Keto Food lists