Real Meal Revolution - Keto and Banting Transformation Experts

Don't get lost in algorithms.Get simple, straight forward, well curated advice and support from the leading experts on Keto and Banting.

12 Week Online Keto Course

Knowledge is the first tool you need to take back your power. The second tool is skill. This online course boasts foundation keto and Banting theory, 600+ recipes and meal plans, tracking tools, expert Zoom workshops and more.

Online Keto Coaching

Deep support over WhatsApp and Zoom from an keto-trained, fully accredited Life Coach who specialises in getting you into fat burning mode and keeping you there.

RMR Hero Program

The Hero Program gets you results through small (five max), coach-led accountability groups. Fortnightly Zoom calls and daily WhatsApp check-ins wrap you in support and raking in results.

Comprehensive Dietitian Consultation and Support

Analysis of a comprehensive medical health history, meal tracking and blood work (optional), 60 minute zoom consultation and two weeks of any-time email support

Need to Shed Weight & Rejuvenate Your Health With a Low-Carb Diet?

DOWNLOAD THE BANTING / KETO FOOD LISTS FOR FREE

and start today

Join 2,6 million others who have taken the step towards Real Health and download the Banting and Keto Food lists