The Kilo-Crushing Kickstart Bundle includes a compact crash course of the essentials you need to immediately stop the downward spiral and take control of your weight and you health without any fancy medicine, supplements or exercise.If you sign up today, you will get the Kilo-Crushing Kickstart (worth R1,500), Three Cookbook Courses (worth R1,250), a FREE month of RMR Community (worth R200) and lifetime 50% off RMR Community membership (priceless?). All of this for R595.
With One on One Coaching you are partnered with a trained coach who has been through a successful physical and emotional transformation. You and your coach work remotely (anywhere in the world) via Zoom and WhatsApp with the support of all of RMR’s resources to tailor your journey to your goal weight, Real Health and lasting transformation.
Get together with a group of like-minded people, exploring the nuances of the Keto / Banting diet over a defined six week period. And do so under the guidance of a registered dietician with over 25 years experience, Bridget Surtees, as well as a trained Keto coach to provide an unbreakable web of accountability. Live weekly information sessions drive the turning of theory into practice and a dedicated Whatsapp group allows you to navigate the journey and troubleshoot anything that comes up along the way.
R3950 upfront for 7 weeks (6 course weeks and 1 prep week)
The course runs in 7 week cycles. Click Sign Up or More Info to see the next course dates
