Our online program is jam-packed with recipes, we provide you with a few essentials FREE recipes to cook up a storm.

Thai Steamed Fish PocketA fish pocket is quite similar to poaching in that you are also able to penetrate the fish with flavour. You're also not bound to the indoor kitchen with pockets as they cook just as well directly on hot BBQ coals as they do in the oven.
Super Beef BurgersThere are few meals more satisfying than a juicy, delicious, freshly made hamburger – another reason why commercial burger patties should be banned for all eternity. If you have a good relationship with your butcher, order your mince with 20% pork; it’ll just melt in your mouth.
Seared Salmon On Garlic and Ginger Mushrooms With Bok Choi And SesameHere’s another wonderful salmon recipe to boost those omega-3s, and it’s sophisticated enough to use for a dinner party if you’re entertaining. This time we’re using salmon portions and giving it an Asian twist. The ginger should, once again, help with pregnancy-related nausea. Makes 2 portions.
Pumpkin Nut FlapjacksThese flapjacks make for a yummy family breakfast treat. They’re also good for using up leftover cooked pumpkin from the night before. The recipe works wonderfully well in a waffle maker too, so if you have one give it a go.
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