Our online program is jam-packed with recipes, we provide you with a few essentials FREE recipes to cook up a storm.

Charred Halloumi and Pepper SaladIf you are doing a huge batch of these salads, you can assemble them, place them on an oven tray and warm them all under the grill just before you serve.
Cauliflower-and-Cheese TotsBite-sized cauliflower cheese! Could this be the greatest invention ever? They may look like a pain to make, but they’re actually very easy.
Braised Short RibTo get this recipe right, you will need to visit your butcher. You need to ask him to cut the ribs across the bones into 4 cm-thick sections.
Baby Bakin’ SaladIf you ever need a folic acid boost, this salad is the answer. Whether you're pregnant or not!
Mussel chowderThis tasty corn chowder is really comforting and the fresh mussels give a beautiful depth of flavour.
HobochokesLeeks done in the style of artichokes. AKA: Poor man’s artichoke, or, Hobochokes.
Chicken soup for the soulChicken soup for the soul says it all. This is basically a repeat of the original stock making process, but you are doubling up on the nutrients and flavour.
Game Fish TiraditoTiradito is a Peruvian dish of raw fish, cut in the shape of sashimi, and of aspect similar to crudo, and carpaccio, in a spicy sauce
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