Is your Keto or Banting Weight Loss Transformation physical or psychological?

Are you absolutely fed up with being overweight? Does it mess with your self-confidence and make you withdraw from social situations? You look in the mirror and wish things were different. You feel trapped in a body that doesn’t reflect the real you. The frustration runs deep—you hate buying clothes, can’t take compliments, and avoid […]
Low-Carb Cooking Lesson – Portioning a Chicken. 1 Chicken. 10 pieces.

Low-Carb Cooking Lesson – Portioning a Chicken. 10 pieces. 1 Chicken. So, you can buy chicken pieces at pretty much every grocery store in the world. But the art of portioning a chicken is not one we should lose. What if you’re having a BBQ and extra guests arrive? What if the pieces are sold […]
Low-Carb Meal Plan of the Week – Taste the Future

Low-Carb Meal Plan of the Week – Taste the Future (of Real Meal Revolution) Each week Real Meal Revolution members get a brand new low-carb meal plan, filled with super simple eating options, and delicious recipes. To make it as simple as possible for you to get going, and stay on the wagon until you […]