Is your Keto or Banting Weight Loss Transformation physical or psychological?

Does being overweight absolutely infuriate you? Does it make you feel insecure, and introverted? Do you look in the mirror and wish your body was different? Are you riddled with self-hate, or even self-disgust to the extent that you hate buying clothes, you can’t take compliments and you avoid socialising? Do you ever experience a […]

Low-Carb Cooking Lesson – Portioning a Chicken. 1 Chicken. 10 pieces.

Low-Carb Cooking Lesson – Portioning a Chicken. 10 pieces. 1 Chicken. So, you can buy chicken pieces at pretty much every grocery store in the world. But the art of portioning a chicken is not one we should lose. What if you’re having a BBQ and extra guests arrive? What if the pieces are sold […]

Low-Carb Meal Plan of the Week – Taste the Future

Low-Carb Meal Plan of the Week – Taste the Future (of Real Meal Revolution) Each week Real Meal Revolution members get a brand new low-carb meal plan, filled with super simple eating options, and delicious recipes. To make it as simple as possible for you to get going, and stay on the wagon until you […]