The Dread of Shopping for Clothes

by Victoria Webster - Clinical Psychologist Let’s talk about the changerooms at your local clothing shop....

04 March, 2021

Non-alcoholic Fatty Liver Disease: Are you human foie gras?

Non-alcoholic fatty liver disease (NAFLD) is now being recognised as one of the most common...

23 February, 2021

The Legitimate Fear of Successful Keto and Banting Transformations

Thanks Victoria Webster (clinical psychologist), you’re a champ I remember applying for my first job. I...

18 February, 2021

Hunger, Hormones, Your Brain and Banting (and Keto)

Is your brain making you fat? Article Credit - Steph Fowler (PhD) - ​Scientist, Equestrian, Legend! Like...

16 February, 2021

Psychology of Dismissing Compliments and what that has to do with Weight Loss

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]“You are looking really good today!” Your gut starts...

10 February, 2021

The Jolly Fat Person Persona and What it Has to Do with Keto and Banting

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Santa Claus is a very fat and jolly...

04 February, 2021

Keto, Cake and Playing the Victim

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]by Clinical Psychologist Victoria Webster (what a legend!) Imagine...

28 January, 2021

Why Your Body Gets Fat and How Keto/Banting Works

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]It doesn’t take much more than an internet...

26 January, 2021

Banting, Keto and Food Addiction

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]You may be well versed in the ways...

21 January, 2021

Your Super Power for Surviving Celebrations, Holidays and Special Occasions on Keto and Banting

by Victoria Webster, Consultant Clinical Psychologist to RMR and general legend! Whether you are the keto...

10 December, 2020