“No Meal Plan Can Stop You From Eating Your Feelings! ”
“I’ve tried all the diets. Keto, Banting, Low Carb, Low Fat, Paleo, Pritican, Weight Watchers, Weigh Less and then some, but I always put the weight back on.
It works for the first couple weeks, then I just fall off the bus and lose steam.
As soon as I hit a rough patch with work, finances, family, I’m under pressure or I’m just bored, I just eat. Eating generally makes me feel better.”
If this is you, then you’re on the right page. Emotional eating is a real thing, and it is totally normal. The problem comes in when it gets in the way of other goals like living a healthy, rich and fulfilling life.
That’s why we developed this program.