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Emotional Eating Online Short Course

R3,500.00

Put an end to yo-yo dieting and transform the way you hold onto your diet for good under the guidance of Victoria Webster, clinical psychologist and Africa’s leading expert on Psychology of Eating.

 

The course will guide you through successfully implementing proven techniques to curtail emotional eating. The result is greater control over your impulses (beyond eating) and the knowledge that you can confidently move forward with any diet or lifestyle changes that are valuable to you with greater promise of lasting change. Unlock:

      • Freedom from Emotional Eating
      • Lasting Weight Loss
      • Improved Well-being
      • A Healthy Relationship with Food
      • Enroll now to conquer emotional eating for good!

     

    COURSE DATES AND DURATION

    Prep Week: 19 February 2024
    Official Course Starts : 16 February 2024
    Duration: 7 Weeks (prep week & six weeks of support)

     

    Break free from emotional eating, shed pounds, and gain lasting confidence. Join us on this transformative journey!

     

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Description

Emotional Eating 6 Week Online Short Course

 

Your Path to Freedom from Emotional Eating – Are you ready to embark on a transformative journey to conquer emotional eating, guided by South Africa’s leading expert in Psychology of Eating, Victoria Webster? If you’re seeking to break free from emotional eating habits, shed those unwanted pounds, and gain the knowledge and confidence to achieve lasting results, then this course is your key to a healthier relationship with food.

 

COURSE DATES AND DURATION

 

Prep Week: 19 February 2024
Official Course Starts : 16 February 2024
Duration: 7 Weeks (prep week & six weeks of support)

 

Expert Support and Guidance

 

Our course offers unparalleled support and guidance to help you overcome emotional eating.

Weekly Troubleshooting on Zoom: Join our Zoom meetings every Tuesdays at 5 pm, led by Victoria Webster and our experienced coaches. These sessions focus on troubleshooting, Q&A, and insights for the upcoming week. While attendance is highly valuable, recordings are provided the following day.

WhatsApp Support Group: Victoria, our coaches, and our tech support team actively participate in a WhatsApp group dedicated to guiding participants and addressing questions or concerns. This invaluable resource is available to you, with participation being optional.

Group Support: Unlike DIY courses, our structured program with fixed start and end dates ensures that everyone progresses together. Through the WhatsApp group and weekly Zoom sessions, you’ll find a supportive community that shares your goals, leading to unparalleled results.

 

Course Access and Commitment

 

Access: Prep week opens the week before the official course start date, with each new module released weekly. Our support team will provide clear guidance on your next steps after signing up.

Time Commitment: Expect to dedicate around 2 hours per week for homework and assignments, depending on your pace.

 

Expected Results

 

Participating in this course can lead to transformative results, including:

  • Lasting Weight Loss
  • Freedom from Emotional Eating Habits
  • Improved Emotional Well-being
  • Better Relationship with Food
  • Enhanced Self-Control Stress Reduction
  • Increased Energy and Vitality
  • Boosted Confidence and Self-Esteem
  • Improved Mental Clarity
  • A Healthier You, Inside and Out Don’t

 

About Victoria Webster, Clinical Psychologist

 

Nutrition and psychology are both immensely complex, dynamic, evolving fields. Although we have made great strides (with some steps backwards) in these areas we are learning new things every day. Victoria continues to learn new approaches and frameworks dealing with the fascinating subject of the psychology of eating. Here are a few of her credentials:

  • Clinical Psychologist
  • Certified Mind Body Eating Coach
  • SUGARⓇ Addiction Specialist
  • Licensed Eating Freely™ Practitioner specialising in Binge Eating
  • BA (UCT), BA Hons (UCT), MA SocSci (UCT), MA Clin Psych (WITS)

Victoria is the perfect and necessary partner for Real Meal Revolution. She is a dedicated Clinical Psychologist constantly pushing the boundaries in the complex mind-body interplay which causes so many of us to struggle daily with food, eating and addiction.

 

Don’t Miss Your Opportunity for Transformation

 

Are you ready to break free from emotional eating and embrace a healthier relationship with food? Join us on this life-changing journey, and experience lasting weight loss, improved emotional well-being, and newfound confidence in your ability to overcome emotional eating. It’s time to embark on a path towards a healthier, happier you.

Enroll today in the Emotional Eating Online Short Course and unlock the power to conquer emotional eating for good.

Emotional Eating 6 Week Online Short Course

 

Your Path to Freedom from Emotional Eating – Are you ready to embark on a transformative journey to conquer emotional eating, guided by South Africa’s leading expert in Psychology of Eating, Victoria Webster? If you’re seeking to break free from emotional eating habits, shed those unwanted pounds, and gain the knowledge and confidence to achieve lasting results, then this course is your key to a healthier relationship with food.

 

COURSE DATES AND DURATION

 

Prep Week: 19 February 2024
Official Course Starts : 16 February 2024
Duration: 7 Weeks (prep week & six weeks of support)

 

Expert Support and Guidance

 

Our course offers unparalleled support and guidance to help you overcome emotional eating.

Weekly Troubleshooting on Zoom: Join our Zoom meetings every Tuesdays at 5 pm, led by Victoria Webster and our experienced coaches. These sessions focus on troubleshooting, Q&A, and insights for the upcoming week. While attendance is highly valuable, recordings are provided the following day.

WhatsApp Support Group: Victoria, our coaches, and our tech support team actively participate in a WhatsApp group dedicated to guiding participants and addressing questions or concerns. This invaluable resource is available to you, with participation being optional.

Group Support: Unlike DIY courses, our structured program with fixed start and end dates ensures that everyone progresses together. Through the WhatsApp group and weekly Zoom sessions, you’ll find a supportive community that shares your goals, leading to unparalleled results.

 

Course Access and Commitment

 

Access: Prep week opens the week before the official course start date, with each new module released weekly. Our support team will provide clear guidance on your next steps after signing up.

Time Commitment: Expect to dedicate around 2 hours per week for homework and assignments, depending on your pace.

 

Expected Results

 

Participating in this course can lead to transformative results, including:

  • Lasting Weight Loss
  • Freedom from Emotional Eating Habits
  • Improved Emotional Well-being
  • Better Relationship with Food
  • Enhanced Self-Control Stress Reduction
  • Increased Energy and Vitality
  • Boosted Confidence and Self-Esteem
  • Improved Mental Clarity
  • A Healthier You, Inside and Out Don’t

 

About Victoria Webster, Clinical Psychologist

 

Nutrition and psychology are both immensely complex, dynamic, evolving fields. Although we have made great strides (with some steps backwards) in these areas we are learning new things every day. Victoria continues to learn new approaches and frameworks dealing with the fascinating subject of the psychology of eating. Here are a few of her credentials:

  • Clinical Psychologist
  • Certified Mind Body Eating Coach
  • SUGARⓇ Addiction Specialist
  • Licensed Eating Freely™ Practitioner specialising in Binge Eating
  • BA (UCT), BA Hons (UCT), MA SocSci (UCT), MA Clin Psych (WITS)

Victoria is the perfect and necessary partner for Real Meal Revolution. She is a dedicated Clinical Psychologist constantly pushing the boundaries in the complex mind-body interplay which causes so many of us to struggle daily with food, eating and addiction.

 

Don’t Miss Your Opportunity for Transformation

 

Are you ready to break free from emotional eating and embrace a healthier relationship with food? Join us on this life-changing journey, and experience lasting weight loss, improved emotional well-being, and newfound confidence in your ability to overcome emotional eating. It’s time to embark on a path towards a healthier, happier you.

Enroll today in the Emotional Eating Online Short Course and unlock the power to conquer emotional eating for good.