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R3,950.00
Unlock Your Keto Success with South Africa’s Leading Dietitian
Join our 6-week online short course, guided by renowned Keto/Banting expert Bridget Surtees. Crush up to 2kg per week while gaining confidence in your ketogenic journey. Designed for both beginners and experienced enthusiasts, this course provides invaluable insights, weekly Zoom sessions, and WhatsApp support to help you achieve rapid weight loss and improved health. Embrace the Keto/Banting lifestyle and experience the benefits of normalized blood pressure, better sleep, increased energy, and more.
Are you ready to embark on a transformative keto journey led by South Africa’s foremost Keto/Banting/LCHF Dietitian, Bridget Surtees, and Real Meal Revolution? If you’re looking to shed up to 2kg per week and gain the knowledge and confidence to navigate the world of ketogenic living successfully, then this course is your ticket to lasting change.
Prep Week: 01 November 2024
Official Course Starts : 08 November 2024
Duration: 7 Weeks (prep week & six weeks of support)
Weekly Troubleshooting on Zoom: Join our Zoom meetings every Wednesday at 5 pm, hosted by Bridget Surtees and our experienced coaches. These sessions are designed for troubleshooting, Q&A, and providing insights into the week ahead. While incredibly valuable, attendance is not compulsory, as recordings are emailed the following day.
WhatsApp Support Group: Bridget, our coaches, and our tech support team actively participate in a WhatsApp group dedicated to guiding participants and addressing any questions or concerns. This valuable resource is available to you, but participation is optional.
Group Support: Unlike DIY courses, our structured program with fixed start and end dates ensures that everyone progresses together. Through the WhatsApp group and weekly Zoom sessions, you’ll find a supportive community that shares your goals, leading to unparalleled results.
Access: Prep week opens the week before the official course start date, with each new meal plan released weekly. Our support team will provide clear guidance on your next steps after signing up.
Time Commitment: Expect to dedicate around 2 hours per week for homework and meal preparation, depending on your cooking preferences.
1-2kg per week for six weeks, possible reversal of Type 2 Diabetes, Disappearance of Irritable Bowel Syndrome (IBS), Normalised blood pressure, Vastly improved sleep, Boundless energy, Improved athletic performance, Reduced achy bones and joints, Reduction in heart burn, Reversal of PCOS (and reported increase in fertility), Clearance of gout, Reduction in migraines and epileptic seizures, Improved libido, Vastly improved mental clarity, Reduction in chronic inflammation and all blood markers associated with heart disease risk
Don’t Miss Your Opportunity for Transformation
Are you ready to unlock the power of keto with expert guidance? Join us on this life-changing journey, and experience rapid weight loss, improved health, and newfound confidence in your ketogenic lifestyle. It’s time to embrace the benefits of normalized blood pressure, better sleep, increased energy, and more.
Enroll today in the Perfect Keto 6 Week Online Short Course and step into a healthier, happier you.
