BOOKS
THE FASTEST SELLING COOK BOOK IN SOUTH AFRICAN HISTORY WITH OVER 350, 000 COPIES SOLD IS NOW AVAILABLE INTERNATIONALLY.
THE REAL MEAL REVOLUTION: LOW CARB COOKING
The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques and affordable, readily accessible ingredients.
Low-carb eating is currently on trend but this is not a book that follows the eating trends of ‘right now’. It is a book packed with lessons to last a lifetime. And every single recipe is low carb. This timeless and comprehensive guide to cooking well and eating healthily showcases classic flavour combinations; foolproof methods to bring out the best in any ingredients; foods that will help to ensure good health for life.
This book comprises: 300 low-carb recipes; 20-40 cooking lessons; over 120 colour photographs; brief and to-the-point dietary advice.
BANTING 2.0 / REAL MEAL REVOLUTION 2.0
RAISING SUPERHEROES / SUPER FOOD FOR SUPER CHILDREN
The Real Meal Revolution was all about taking on the global obesity epidemic with a revolutionary approach to eating; it challenged ingrained beliefs, changed thousands of lives, and continues to sell in record-breaking numbers. Now, with Raising Superheroes, the authors have set out to revolutionise the way we feed our children. It is time to challenge the children’s food industry and our old assumptions about what children need. It is time to give our children the best nutrition possible, and the best chance of a long and healthy life. Raising Superheroes, the follow-up title to The Real Meal Revolution, is a “real food” cookbook that provides parents with scientifically supported nutrition advice and delicious recipes to raise the healthiest, brightest kids possible. It is important to note that Raising Superheroes is not a Banting cookbook; it doesn’t offer no-carb eating for kids. It does, however, advocate low-sugar, low-refined-carb, real food eating. It is the Real Meal Revolution’s next step towards changing the world. (There will be more!)
REAL MEAL REVOLUTION
When Real Meal Revolution landed at number one on the bestsellers’ list and stayed there for twelve weeks, the publishing community started asking the RMR team and Quivertree Publications just how they managed to hit that literary sweet spot. Apart from the fact that the content in The Real Meal Revolution challenges the core fibre of science, medicine and public education, it has been edited to be become a hugely entertaining read. Incredible photographs of lip-smacking recipes by Proudfoot and Grier, shot by the great Craig Fraser, may also have something to do with the appeal.
Whichever way you look at it, this book is like the lover of your dreams – a well-balanced combination of sharp wit, good looks, impeccable taste and infinite wisdom all merged into one sexy package for anyone who eats food the world over.
