Before I started Real Meal Revolution I was severely overweight, sick and had NO life and NO energy. I had high blood sugar and high blood pressure and was borderline diabetic. I often passed out at home and eventually after being ill for 3 years (being in bed most of that time), I went to the doctor in November 2013 and walked home in tears! My doctor let me know that I would have a stroke and simply would never wake up again IF I did not change something drastically! At first I was angry with him. But HIS words were a huge wake up call! I started biokenetics in August 2013 but had to be monitored all the time as my blood pressure was too high. NOTHING helped! I ate different foods (which I considered healthy at that time).
Then I heard about Real Meal Revolution – and eating high fat foods… my mom directed me to a name she remembered – Tim Noakes! HE set my heart on fire via youtube! I did lots of research as I had been taught that FAT is unhealthy and that it will lead to heart problems. I already had NO life, and was holding on to life by a thread… I could not afford to go wrong! I made a decision to start because of the research I had done. I started Real Meal Revolution on 1 February 2014. I loved the food! I added butter to everything! Something I had not eaten for 12 years! And within a week of Real Meal Revolution I felt a renewal of energy!
I started out with a weight of 140kg, high blood pressure, high blood sugar and just an overall feeling of LIFE IS TOO HARD… My waist was 125.5 and my hips 160 cm. I ‘Banted’ and I ‘Bant’! For life! For health! For energy and vitality!
I lost 67.8kg and now weigh 72.2kg!
My final comment on Real Meal Revolution is… JUST do it! Regain control over yourself… over your life and your food!
Join 2,6 million others who have taken the step towards Real Health and download the Banting and Keto Food lists