Gomen Wat

Yields4 Servings
 300 g spinach (rinsed, trimmed and chopped)
 1 ½ cups water
 1 tbsp coconut oil
 1 medium onion (chopped)
 ¼ tsp ground allspice
 ½ tsp ground tumeric
 3 cloves garlic (finely chopped)
 1 medium red pepper (roughly chopped)
 1 medium yellow pepper (roughly chopped)
 1 medium green pepper (roughly chopped)
 1 tbsp fresh lemon juice
 1 tbsp ginger (minced)
 1 tsp paprika
 1 pinch salt and pepper
1

Heat the oil in a large pan over a medium heat and add the onions, allspice and turmeric to cook until the onions tender and golden brown.

2

Now add the garlic and sauté for a minute then add spinach and the water and simmer gently for 15 minutes until the water has almost completely evaporated.

3

Add the red, yellow and green peppers, lemon juice, ginger and paprika and cook for 5 minutes until peppers are soft.

4

Check the seasoning, remove from the heat and serve immediately.

Ingredients

 300 g spinach (rinsed, trimmed and chopped)
 1 ½ cups water
 1 tbsp coconut oil
 1 medium onion (chopped)
 ¼ tsp ground allspice
 ½ tsp ground tumeric
 3 cloves garlic (finely chopped)
 1 medium red pepper (roughly chopped)
 1 medium yellow pepper (roughly chopped)
 1 medium green pepper (roughly chopped)
 1 tbsp fresh lemon juice
 1 tbsp ginger (minced)
 1 tsp paprika
 1 pinch salt and pepper

Directions

1

Heat the oil in a large pan over a medium heat and add the onions, allspice and turmeric to cook until the onions tender and golden brown.

2

Now add the garlic and sauté for a minute then add spinach and the water and simmer gently for 15 minutes until the water has almost completely evaporated.

3

Add the red, yellow and green peppers, lemon juice, ginger and paprika and cook for 5 minutes until peppers are soft.

4

Check the seasoning, remove from the heat and serve immediately.

Gomen Wat