R3,950.00
Put an end to yo-yo dieting and transform the way you hold onto your diet for good under the guidance of Victoria Webster, clinical psychologist and Africa’s leading expert on Psychology of Eating.
The course will guide you through successfully implementing proven techniques to curtail emotional eating. The result is greater control over your impulses (beyond eating) and the knowledge that you can confidently move forward with any diet or lifestyle changes that are valuable to you with greater promise of lasting change. Unlock:
Your Path to Freedom from Emotional Eating – Are you ready to embark on a transformative journey to conquer emotional eating, guided by South Africa’s leading expert in Psychology of Eating, Victoria Webster? If you’re seeking to break free from emotional eating habits, shed those unwanted pounds, and gain the knowledge and confidence to achieve lasting results, then this course is your key to a healthier relationship with food.
Our course offers unparalleled support and guidance to help you overcome emotional eating.
Weekly Troubleshooting on Zoom: Join our Zoom meetings every Tuesdays at 5 pm, led by Victoria Webster and our experienced coaches. These sessions focus on troubleshooting, Q&A, and insights for the upcoming week. While attendance is highly valuable, recordings are provided the following day.
WhatsApp Support Group: Victoria, our coaches, and our tech support team actively participate in a WhatsApp group dedicated to guiding participants and addressing questions or concerns. This invaluable resource is available to you, with participation being optional.
Group Support: Unlike DIY courses, our structured program with fixed start and end dates ensures that everyone progresses together. Through the WhatsApp group and weekly Zoom sessions, you’ll find a supportive community that shares your goals, leading to unparalleled results.
Access: Prep week opens the week before the official course start date, with each new module released weekly. Our support team will provide clear guidance on your next steps after signing up.
Time Commitment: Expect to dedicate around 2 hours per week for homework and assignments, depending on your pace.
Participating in this course can lead to transformative results, including:
Nutrition and psychology are both immensely complex, dynamic, evolving fields. Although we have made great strides (with some steps backwards) in these areas we are learning new things every day. Victoria continues to learn new approaches and frameworks dealing with the fascinating subject of the psychology of eating. Here are a few of her credentials:
Victoria is the perfect and necessary partner for Real Meal Revolution. She is a dedicated Clinical Psychologist constantly pushing the boundaries in the complex mind-body interplay which causes so many of us to struggle daily with food, eating and addiction.
Are you ready to break free from emotional eating and embrace a healthier relationship with food? Join us on this life-changing journey, and experience lasting weight loss, improved emotional well-being, and newfound confidence in your ability to overcome emotional eating. It’s time to embark on a path towards a healthier, happier you.
Enroll today in the Emotional Eating Online Short Course and unlock the power to conquer emotional eating for good.