Results: 6kg to 20kg depending on commitment, weight and personal biology
Start Date: Anytime.
Duration: Three Months (92 days)
Price: R6,500
Commitment: Eat clean. Exercise not required to achieve results.
Support: Tech support 7 days a week. Daily contact with coach, regular Zoom check-ins
IS THIS YOU?
If you’re reading this, you’ve probably tried every diet under the sun. Each time you start, you probably promised yourself, ‘This time, I’m going to make it work’. But four weeks in you probably fall off the bus. Six weeks in, you’ve probably tried to climb back on but failed, and by the time you’ve hit eight weeks, you’ve probably cancelled your subscription, or deleted the meal plan and ‘parked’ your health goal until you can face another round.
Am I right?
If I am, then it gets worse.
It’s not just about being thin. It’s about feeling free and confident. And, the more you fail, the more it chips away at your self worth, your belief in yourself and your hopes and dreams of just having a normal life, where weight and body image don’t plague your consciousness.
The problem perpetuates. Before you know it you look back and just see years of the cycle repeating itself over and over again. To a lesser or greater degree, you find yourself stuck in the binge cycle. Does this look familiar?
The truth is that most diet work, but the way we implement them is wrong. Most of what makes a lifestyle change has nothing to do with eating or exercise.
Imagine working with a partner on your journey to develop a one-size-fits-YOU.
That is why I created One-on-One Online Keto Coaching. It is designed to customise your experience of the Keto / Banting diet so it fits your lifestyle and your body.
BENEFITS OF REAL MEAL REVOLUTION
By putting yourself first and carbohydrates last this season, and eating the RMR way, these are all of the benefits waiting for you as the year closes, and through 2022 and beyond.
Lose from 6kg to 20kg in 3 months without hunger or exercise
Reverse type 2 diabetes, reduce high blood pressure, eradicate IBS and reduce chronic inflammation without expensive medication or risky surgery
Experience mental clarity like never before, and regain your confidence
Get straight forward advice, tailored to your lifestyle and the demands of your schedule
Get one one support from an expert who has walked the same road as you.
ARE YOU READY FOR GUIDANCE AND SUPPORT?
Get a coach at R6,500, Paid Upfront for Three Months
The best time to invest in your health was 20 years ago. The second best time is today.
Don't wait another second to treat yourself to what you deserve. A healthy, rich and fulfilling life.
Get it right first time under the guidance of a professional coach who has walked the walk and talks the talk.
Our coaches will get you straight down to the business of losing weight, with the addition of all of RMR’s resources to carry you.
With One on One Coaching (and the RMR Foundations DIY Course thrown in for FREE) this is literally everything you need to transform your health and your life.
WHAT DID 450,000 PEOPLE SAY ABOUT RMR?
Since the launch in November 2013 more than 450,000 people have bought our books without us spending a cent on advertising. When you get results, you'll want to tell people.
COACHING RESULTS
Get a coach at R6,500, Paid Upfront for Three Months
"I’ve lost 35kg and 31cm around my waist. I’ve gone down 6 dress sizes. I’m happier, mentally and physically. I can exercise, run around with my kids and I feel like I have turned back into my younger self. I no longer feel old and frumpy. I feel strong and beautiful."
I've lost 35kg
Lee Ann Patrick
"I was not expecting such an amazing transformation and a lifestyle change. I will never fall back into my old habits.I love the food in this lifestyle and have never felt better.”
I lost 13kg with RMR
Adrienne Hackett
"The impact of the RMR programs I’ve done has touched every aspect of my life. My relationships with family are stronger and I feel more connected than ever before. Mentally, I definitely feel sharper and have so enjoyed working towards goals – this is a process that I’ve learned through RMR that I will take with me for the rest of my life."
I'm down 30kg
Tessa Whitfield
"If you are the kind of person that has had a difficult life with dieting and losing weight, only to gain it all back again and again and getting bigger each time, I would urge you to join RMR.This lifestyle will enable you to reverse your diabetes which I have achieved! It allows you to lose weight and not feel constantly hungry.I would also urge Type 2 diabetics to join RMR and let your Dr adjust your meds as you progress. I lost weight this time around as I needed to get HEALTHY. The weight loss has been a great bonus."
Reversed Diabetes!
Margie Hackett
WHAT DOES TESSA SAY?
ARE YOU READY FOR GUIDANCE AND SUPPORT?
Get a coach at R6,500, Paid Upfront for Three Months
We get down to business from day one. Your coach will work with you to create clear, realistic goals for you and get you on your way with a meal plan and focus areas so you can hit the ground running.
Daily Evolving Advice
You get your meal plan on day 1. From there, you and your coach will check in daily to monitor the impact various tweaks make to your progress. This is done via WhatsApp using voice notes, videos, photos, memes etc. This is where the magic happens and you begin to cement the things that create results into your routine and your life.
Three Months Access to RMR's Web App
Take advantage of more than 50 Banting or Keto Meal Plans, more than 600 low carb recipes and meal tracking, weight tracking and health tracking tools
WHAT DO I GET?
Here is a breakdown of everything you get with the One-on-One Coaching Offer
This is how the One-on-One Coaching offer stacks up 3 Months One on One Coaching
Valued at R6,750
3 Months RMR Web App
Valued at R600
Total Value - Min R7,350
One on Coaching Offer Price R6,500
Paid Upfront for Three Months
READY FOR TO GET REAL?
Get a coach at R6,500, Paid Upfront for Three Months
