Good marketing of bad food has left you powerless with excess weight and chronic ill health. Our low carb, real food online Keto Course will enable you to lose weight, rejuvenate your health and take back your power.
Don't get lost in some keto algorithm. Ask the pros for simple, straight forward, well curated advice and support.
This course combines that latest nutrition science and transformational coaching methodologies to empower you to crush up to 130kg of excess weight, and transform your health.
Unprecedented daily support over Zoom and WhatsApp. Personal, customisable, unbreakable accountability and guaranteed results.
The Hero Program gets you results through small (five max), coach-led accountability groups. Fortnightly Zoom calls and daily WhatsApp check-ins wrap you in support and raking in results.
Analysis of a comprehensive medical health history, meal tracking and blood work (optional), 60 minute zoom consultation and two weeks of any-time email support
Keto is the scientifically proven champion of diets. For a taste, here are 40 Randomised Control Trials (the Gold Standard of clinical trials) that show Low Carb / Banting / Keto as the weight loss winner and the best protocol for reversing Type 2 Diabetes, High Blood Pressure, Metabolic Syndrome, Blood Lipid Profiles and Reducing Chronic Inflammation.
Here are some of our favourite cooking lessons to get you started
Join over 2,000,000 others who have downloaded our free keto food lists.
Check out just some of our 700+ award-winning, bestselling, mouthwatering keto recipes. Whether you’re looking for strict keto, moderate or liberal low-carb recipes, you won’t go hungry or uninspired for a minute.