The Banting Food Lists will tell you what to avoid and what you can devour while effortlessly losing weight and reviving your health.
We release weekly meal plans to cater for any taste or lifestyle making your life easier and tastier
Need cooking inspiration? Jonno shows you step by step how to create the perfect dish everytime
Join and interact with members from over 78 countries
Track your progress with our state-of-the-art tools
Learn how we have made the Banting Diet as simple and effective as possible for weight loss and health rejuvenation.
Our easy-to-follow program will give you all the information and tools you need to stick to the Banting Diet, perfectly.
Healthy eating should be a pleasure!
Real Meal Revolution will teach you how to get the most out of your kitchen and your budget, with our live cooking demos and recipes
Fact – Engagement equals Improvement. Our support team and global community are available whenever you need them.
Questions, advice, tips – Real Meal Revolution has you covered.
Experienced and new Banters love our one of a kind Banting tools!
Track your meals with our meal tracker, add food items to your shopping list and create perfect meals with our recipes.
This forum is a wonderful, intelligent and caring support group and I am very grateful to all of you who have helped me so generously.
Stumbling upon Real Meal Revolution was the best thing to ever happen to me, I believe. It gave me structure and knowledge beyond what most banters have out there. I feel better and look better and that keeps me motivated.
Incredible! I have banted before, but fell off the wagon (so to speak). This book has cleared up so many questions I had, and I LOVE the phases. I’m in restoration now and feeling pumped. Thanks Real Meal Revolution.