Come Take A Seat
At Our Table
Join our live & online 6-week Perfect Keto course led by expert dietitian Bridget Surtees and nutritional coach Tessa Whitfield. A place of comfort, guidance, and transformation – from the comfort of your own home.
Watch how Brian has changed his life with a banting/keto lifestyle.
Does This Sound Like You?
Feeling sluggish, bloated and inflamed
Tried keto but didn't see results
Frustrated with your weight and energy
Confused by conflicting diet advice
Don't know where to start or who to trust
Ready for real change, not another fad
Join Us At The Table
A place of security, comfort, and zero judgement. Where real food becomes your medicine and expert guidance leads you to lasting transformation.
Expert Guidance
Led by Bridget Surtees RD and supported by nutritional coach Tessa Whitfield
No Judgement
A supportive community where you can be yourself and grow at your own pace
Real Food
Learn to plan your day around delicious, nourishing meals that make you feel amazing
The Perfect Keto
6-Week Online Course
Everything you need to transform your health under expert supervision
Lose 1-2kg per week for 6 weeks
Weekly live & online sessions
Access to supportive community
Learn sustainable eating habits
Discover your nutritional sweet spot
Personalized meal planning guidance
Reduce inflammation and feel energized
Expert Q&A sessions with Bridget
Ready To Feel Good About Yourself Again?
Stop feeling sluggish, overweight, and inflamed. Let food become your solution, not your problem. Your seat at the table is waiting.
Limited spots available · Starts 6 February.