Donate your testimonial to science

Your story can help The Noakes Foundation fight obesity and diabetes.

We’re showing the Health Professions Council of South Africa that Banting is the real deal. Your Banting success story has a valuable part to play in this. Please take a few moments to share it with us. You need only to fill in the blocks that apply to you.

1. Basic details:


2. Write your Banting story in the box below:

To make it easier for you, we've given you a starting structure.

3. Time frame:


4. How strict I’ve been:

If ‘cheating’ is either eating red listed foods or going over 50g of carbs in a day, then I:

5. Before and after:


kilograms centimeters


kilograms centimeters

6. Blood readings:

7. Share your Banting success story and help change lives: