08 Jun What can I do right now to get Banting?
Posted at 13:30h in
There are a few things you can do right now. The first would be to clean all you cupboards of anything on the Red List and stock up on the Green List items. Have a look at the following articles “What Should My Plate Look Like”, “The 10 Commandments of Beginner Banting“, “Ketosis” and “Big Breakfast vs. Big Dinner“.