03 Jul What are the benefits of Banting?
Before we get into the nitty gritty, we have to lay it down. The Real Meal Revolution, Banting 2.0 framework is nothing more than a scientifically formulated approach to eating whole, unadulterated, real foods that taste delicious. That is a benefit in itself.
The benefits are abundant. Please have a look at all of the ailments that can be improved through following the guidelines of Real Meal Revolution: Banting 2.0