What food can I eat?

To find out what you need to eat to optimise your weight loss, please download the latest Banting Food Lists. These list include the guidelines of Banting 2.0 laid out by the Real Meal Revolution team.



Need to Shed Weight & Rejuvenate Your Health With a Low-Carb Diet?

DOWNLOAD THE BANTING / KETO FOOD LISTS FOR FREE

and start today

Join 2,6 million others that taken a step towards Real Health and download the Banting and Keto Food lists