What payment methods do you accept?

You can pay via credit card, PayPal and in South Africa, you can EFT. If...

03 July, 2017

How often does Real Meal Revolution release meal plans?

We release new meal plans every week on a Friday. If you would like to...

03 July, 2017

Is Real Meal Revolution for everyone?

Yes. Real Meal Revolution teaches people how to cook to obtain and maintain awesome weight...

03 July, 2017

What happens when you have reached your Awesome weight?

Once you reach your Awesome weight, you can continue to enjoy all of the foods...

03 July, 2017

How do I know which list a food should be on?

Our lists are consulted on by a panel of experts. Each item on the Real...

03 July, 2017

How often should I eat or drink?

There is no hard and fast rule. There are however a few basic tips on...

03 July, 2017

What should I drink while Banting?

Whether you are Banting with Real Meal Revolution or not Banting at all, the myths...

03 July, 2017

What food can I eat?

To find out what you need to eat to optimise your weight loss, please download...

03 July, 2017

Why have I gained weight? What went wrong?

There may be many reasons this may have happened and there is no one answer...

03 July, 2017

I am struggling to lose weight Banting. What can I do?

If you are struggling to lose weight while you are strictly following the rules of...

03 July, 2017