Bant like an Angel

Even the Victoria's Secret Angels are following a low-carb high-fat diet, under direction of Dr Passler.

Angelic Banting Benefits:
Increased energy levels and mental strength
Decreased cholesterol, body fat and blood glucose levels

Top tips to get you one step closer to the Runway are:
You are sweet enough: It's not worth having that sugar-laden piece of cake or donut – you will only feel terrible afterwards. A moment on the lips can literally be a lifetime on the hips, if you get stuck into the sugar cycle of addiction

Defriend the carbs: Don't allow processed foods and those made of grains into your life. They spike insulin levels, which is responsible for weight gain

Eat the green stuff: Fill up on vegetables that grow above the ground – they are packed full of nutrients – and your body deserves the best

Drink from the fountain of youth: Your body is made up of about 60% water. Drinking enough water maintains the body's fluid ratio, which helps transport nutrients, regulate body temperature and digest food

Shimmer with coconut oil: A healthy oil, like coconut, not only does wonders for the internal body, with its antibacterial, fat burning and brain boosting properties, but for the external one as well – use it on your hair, face, skin and nails for damage repair, chapped lips, improved moisture and makeup removal

"Nothing tastes as good as skinny feels", Kate Moss had a point with this statement, as we know now that obesity is responsible for a number of illnesses, such as Diabetes, heart disease and high blood pressure.

A healthy body starts with a healthy attitude. The first step to the runway and a new you is self-worth.

Start the free week of our Beginner Banting Online Program today and let us support you through the process.

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Brand New Banting 2.0 Program