The Perfect Keto 6 Week Online Short Course is hosted 100% online in a combination of optional ‘Hot-Seat’ Troubleshooting Workshops on Zoom, daily support and collaboration via a WhatsApp group lead by Bridget and our coaching and support team, bite-sized, pre-recorded video lessons in our learning system and weekly home practice assignments.
The course will guide you through successfully layering various elements of a well-formulated Keto/Banting diet, one on top of the other, into your lifestyle. The result is dramatic, fast weight loss and the knowledge that you can confidently move forward with consistent results and the confidence of knowing you are doing it safely and correctly.
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