Bergvliet
Cape Town
South Africa

Qualifications:
Certified Banting Coach
Certification Date: 8 April 2016

ACE Qualified Personal Trainer

Throughout my life, I have struggled with my weight and all that comes with that struggle.  But today, I am able to say that I have the tools to overcome the struggle and that I have the tools to help others do the same.  Qualified as a Personal Trainer and currently undergoing a qualification in Life Coaching, as well as being a Certified Banting Coach, I believe that I am able to help myself and others to work through the battle of losing weight and to experience the joy of feeling fit and healthy and well.

I live in Cape Town, a city that offers its inhabitants delicious food and wonderful places to exercise.  I long to help those around me take advantage of all that Cape Town has to offer by feeling in control of their eating and being able to move their bodies around the city.  I hope to be able to help people develop a good relationship with food, exercise and with themselves through the use of the Banting programme that has helped me to be able to do this, giving me the freedom to live my life to the full and to enjoy every minute (or nearly every minute!)   I believe that my skills and knowledge will allow me to offer my members a holistic approach to Banting, supporting and guiding them through a process that will most certainly change their lives.