Is it unhealthy to quit eating fruit on Banting and Keto?

Is it unhealthy not to eat fruit? I asked our Instagram and Facebook communities to tell say what comments about Low-Carb absolutely infuriate them. Lauren Aaliyah, one of our Facebook followers said the thing that irritates her most is when people say: ‘IT’S UNHEALTHY NOT TO EAT FRUIT’ Before we can argue this, we need […]