How to make Banting Scotch Eggs

In this Banting Recipe lesson, Jonno teaches us how to low carb a Scotch Egg.

The Scotch egg is medium boiled egg wrapped in pork sausage meat, then crumbed and fried. We do them without the crumbs, of course

They’re already pretty low carb high protein Banting snacks so there isn’t much to making them Banting friendly. They also travel well and they can be flavoured with pretty much any flavours that go well with pork or egg.

This is an exclusive peek into one of more than 50 cooking lessons Jonno delivers in Real Meal Revolution’s Online Program. For this recipe and many more, sign up now.

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Real Meal Revolution is a healthy eating program that uses award-winning low carb recipes, deliciously practical Banting meal plans, mind-blowing lectures, entertaining cooking lessons, state-of-the-art tools, a bustling community and professional high-touch support to deliver a four phased diet program. The most delicious way to reach your awesome weight and stay there forever.

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