A shining testimonial for Certified Banting Coach, Andre Obradovic
In the words of Todd Berry:
"I have been working with Andre Obradovic for the last six months as he has been training me for the New York Marathon in November. His training regime has been endurance-based exercise using heart rate zones.
I am a complex client as I have several medical and psychological conditions; namely, Type 1 Diabetes, Epilepsy, High Blood pressure, Complex and Severe PTSD, Anxiety, and Depression.
Andre’s guidance and training system have been very effective, and my running has improved significantly. Following on from this I have also sought counsel from Andre with regards to nutrition. Although my running has improved, I have been unable to shed some unwanted kilos.
Andre with the support of my GP introduced me to the Banting diet, low-carbohydrate high-fat (LCHF) way of eating. The results have been outstanding, and it has been easy!
In the last seven weeks, I have lost 12 kilograms. I am feeling strong, healthy and full of life. In addition to the weight loss, I have seen significant results in the aforementioned conditions. My GP has reduced my blood pressure medication by half; my general mood has stabilised, and my reliance on insulin has dropped significantly. I am only using approximately 20% of the insulin compared to my daily usage before starting the Banting Diet. I am not hungry, and I do not crave sugar or bread.
Andre has helped me considerably, and I am very grateful for his support and knowledge. He is very caring, compassionate and quickly establishes a rapport with his clients which I think is a rare but essential quality."
If you would like to join one of Andre’s Real Groups, click on his homepage now for further details on his personal story and the groups he offers.
There are currently 120 passionate and dedicated Certified Banting Coaches across the world, each with a unique approach to health and weight loss, in our system. To find a group that suits your specific needs click here.